Congratulations on beginning your trip to end up being a United says Airman. You’re more than likely feeling excited, proud, and much more than most likely a little nervous. In the middle of all the last preparation and last-minute packing, life can be acquiring a tiny crazy right now. Embarking on any brand-new career deserve to be stressful, but this one especially involves taking on an ext than what most people face transparent civilian life. That going to call for a most fortitude and also courage to fulfill these future difficulties head on. The ideal friend you might possibly have is a complete guide to what wake up next. Because knowledge is the an initial step. Knowing what you up against provides you through the means to defeat it. Check out on to discover all about Air Force straightforward Training and set yourself up for success.

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Know what you are looking for? Click the ar to jump best to few of the most frequently asked questions and also information!

1. Training Requirements2. Exactly how Long is simple Training?3. Wherein is an easy Training?4. Carry out You gain Paid?5. What deserve to You Bring?6. Training Phases (Week 1-8)7. All around Graduation8. Household Resources

Air Force simple Training Requirements

Physical Requirements

Air Force basic Training, likewise called straightforward Military maintain or BMT, is the first assignment you’ll have actually after joining up. The most crucial thing you can do to help yourself prior to leaving for BMT is to get into decent physical shape. Your cardiovascular and musculature health and wellness is going come be taxation to the max throughout the number of weeks the exercises and also tests, and going in v a solid workout routine already under her belt will provide you a serious benefit over your peers. In ~ the begin of BMT there will certainly be one initial assessment.


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Men room expected to be able to run 1.5 miles in less than 18:30 and have a 39-inch waist at maximum. Women space expected to run the exact same distance in 21:35 and have a 35.5-inch waist.

Men’s Baseline1.5 mile in less than 18:30 | 39-inch waist at maximum.

Women’s Baseline1.5 miles in 21:35 | 35.5-inch waist.

At the finish of BMT, physics fitness criter for males are a 1.5 mile run in 11:57, 42 sit-ups in one minute (39 for ages 30-39), 27 push-ups in one minute at every ages, and a 35-inch waist. Women will graduate if they deserve to run 1.5 miles in 14:26, do 38 sit-ups in one minute (29 for eras 30-39), 18 push-ups in one minute (14 for eras 30-39), and have a 31.5-inch waist.

Post BMT physics Fitness Standards

Men – 1.5 mile run in 11:57 | 42 sit-ups in 1 minute (39 for eras 30-39) | 27 push-ups in 1 minute (all ages) | 35-inch waistWomen – 1.5 miles in 14:26 | 38 sit-ups in 1 minute (29 for eras 30-39) | 18 push-ups in 1 minute (14 for eras 30-39) | 31.5-inch waist.

So you think you have what that takes come pass? placed your endurance come the test and explore the wait Force’s fitness requirements in our latest blog!

Download the delayed Entry regime App

The Air force offers an application to assist you prepare for your physical and also dietary requirements. It’s referred to as the delay Entry regimen App, and also you can find it on the application Store and also the Google beat Store. Showing up to BMT there is no physical preparation will likely result in a mandated diet and also exercise program. So save yourself relocating in your everyday life about six months prior to you leaving so that you’ll be provided to daily workouts in addition to class time and other duties.

Smoking and Drinking

Make certain to reduced down on any kind of drinking or smoking. No only because this will certainly work versus your capacity to keep in shape, but since tobacco use is prohibited. Illicit drug usage will it is in screened through drug trial and error when friend arrive.

Military Time

Another point you can do come prepare you yourself is to come to be fluent in military time. The Air force uses a 24-hour clock in bespeak to it is in very specific and prevent confusion. Understanding that 22:30 is yes, really 10:30 pm might keep friend from scrubbing the latrines v your toothbrush someday.


How lengthy is wait Force straightforward Training?

BMT is eight and a fifty percent weeks long. Each week starts a brand-new phase of training. You’ll be placed through your paces in brand-new and amazing ways every 7 days. You will do it only obtain a couple of short weeks to do the physical fitness requirements, therefore it’s critical that friend come prepared.

Due come COVID-19, the Air pressure is an altering up the method it walk things. Because that one thing, BMT is right now 7 weeks long. Social distancing and other precautions are applied to keep you and also others safe.

Where is wait Force simple Training?

Lackland Air force Base is the site of every recruit’s BMT. And Lackland AFB is a part of joint Base san Antonio. You’ll take trip to the hot and humid state of Texas and also join 10s of countless your newest nearest and also dearest friends in the 37th Training soup of the U.S. Waiting Force.

Lackland Air force Base6639 Sabine PassSan Antonio, TX 78242Phone: 1 (210) 671-1110

Do You acquire Paid for straightforward Training?

Pay for BMT depends upon her rank. Every enlisted recruit starts out as an E1, and can suppose an yearly salary of roughly $20,000.


After BMT, there space many methods for extra pay on top of your yearly salary, and any promotions you obtain will additionally mean more pay.


What to carry to simple Training wait Force?

The Air pressure provides numerous basics for all recruits that arrive for simple training, including:

ToothbrushesNail clippersSoapNotepadsPensMarkersTowelsAnd more.

Below is a list of various other items that will certainly make her time in BMT go much smoother:

Temperature-appropriate clothingGlasses, together with your prescriptionOne beltOne consistent watchRunning shoesDeodorantHair gelShaving creamBody washShampooConditionerFeminine restroom productsBanking informationDriver’s licenseSocial security cardEnlistment contractMarriage license and birth certificate for your dependentsAlien card or naturalization certificateVisitor access Request Letter because that anyone attending her graduation there is no a armed forces IDContact details for family and emergency contactsDebit cardCashCell phone and also charger

Other items that you might want come bring:

MakeupNylonsHairbandsPersonal notebook or journal

Do not bring these items to BMT:

Tobacco productsElectronic devicesSmart watchesJewelryFoodCandyBeveragesNon-prescription medicationMagazinesOther item of value that can’t be replaced

Tobacco commodities are forbidden in ~ BMT, as is an individual food and drink items. Whatever you’ll need to satiate girlfriend is noted already. Jewelry, electronics, and also other high worth items can not be 100% secured and also as such are far better left in ~ home. Carry clothing that errs top top the conservative side. The rules stipulate the you must be dressed accordingly at all times. Military-issue glasses will be detailed based on her prescription. Contacts space allowed, however only till your glasses are offered to you, for this reason don’t stroked nerves bringing a year supply because you won’t be attract them. In addition to the above, nationwide Guard and also Reserve recruits will require to carry two copies of your orders and also Common access Cards together well.


Air Force basic Training Phases

You recognize the demands to begin with and also what you’ll desire to bring with you. But at this point, you’re more than likely wondering what is an easy training like? Or, those the waiting Force simple training exercise routine? In brief, it involves a lot of physical activity and class time, and not a most sleep. You will do it be up and also at physics training (PT) through 0500 6 work a week. A an excellent deal of the moment you’ll want to be up prior to 0430 come take care of any kind of details like keeping your hair in regulation, due to the fact that this is the only time you’ll have to do it. PT staggers strength and running days, for this reason you’ll never be utilizing the precise movements two days in a row.

Here’s a comprehensive schedule of what to intend week by week.

Week 0

Week 0 is a lot choose the an initial day that school. The the adjustment duration where you’re shown what’s supposed of you for her time in BMT and also given the devices to succeed. Among the first things that’ll happen is that you’ll to visit a briefing with the 737th maintain Group and be assigned to your army Training Instructor (MTI). You’ll snag her Air Force-provided gear, obtain educated on how to usage it, and how to autumn in throughout drill. You will do it be given a inside wall on just how to make her bed come standard, clean her shoes, and also keep the remainder of your outfit looking sharp. This is also when you’re provided a summary on the physical needs of BMT.

In regards to medical, there will be a basic health checkup and blood work, together with vaccinations. You’ll get a phone contact home to update everyone rooting for you in the wings. And, of course, you’ll get your haircut. Say goodbye come those beautiful flowing locks and also get prepared to work.

Week 1

And now it begins. Monday of mainly 1 brings through it the initial physics assessment to show your MTI whereby you stand. Hopefully, you’ve to be training at home and are prepared to carry it. You will do it learn exactly how to report and also salute, examine in come base, fold her clothes and also sheets to military standards, just how to acknowledge rank, what will certainly be expected of girlfriend in the classroom, and more. Mainly 1 is additionally when your weapon is assigned and also analyzed. This is also the time because that introductory class on behavioral expectations and successful integration into your cultivate group, and will encompass lessons ~ above topics like appearance, social sensitivity, and suicide prevention. Main 1 starts individual and also group drills. This is as soon as the actual fun begins.

Week 2

Week 2 bring away the pace up a notch. Below you’ll dive further into classroom learning and also drill. You’ll start with the background of the air Force and its organization. You’ll be given thorough career guidance and also have the possibility to number out what the is you want to do with your time together an airman. You’ll likewise be tested on the information you took in in week 1. The MTI will certainly ask you to show weapon care and maintenance, and they’ll inspect your living quarters to make sure you’re meeting regulations so far. You will do it learn much more about professional interaction v your peers and what’s expected of friend in one Air pressure environment and also participate in team-building exercises. Drill exercises will certainly teach you how to relocate crisply together a group, v weapons and without, and teach postures and also movements choose parade rest, existing arms, deal with bayonets, and also more. PT will proceed to ramp up, with toughness days enhancing in reps and also intensity.

Week 3

Week 3 is a huge one. This is when you’ll demonstrate your fitness level and also how much you’ve come in PT. This is dubbed the 3 week of maintain (WOT) PT appraisal. If you aren’t as much as snuff, it’s very possible that you could be held ago or transferred in bespeak to start training all over again. Classroom sessions will turn to topics like simple leadership and character, cyber awareness, and public relations. Main 3 is as soon as extra duty begins. These room team tasks like laundry, chow running, inspecting beds, guarding the roads during exercises, and dorm monitor. This positions may be volunteered for or assigned come you by your MTI. You’ll additionally be assigned your dress uniform in mainly 3 and shown exactly how to look your absolute best with the on.

Week 4

In week 4 you’ll be learning about important topics like sexual assault prevention and also reporting, STIs, environmental awareness, ethics, and more. You will do it be instructed top top Air force career and progression possibilities and also financial preparation for the future. Leadership and mentorship training will continue, through the as whole goal to assist you become a responsible team player and also potential future leader.

Week 5

Intro to combatives in week 5 begins hand-to-hand combat training. Below you’ll practice methods taken indigenous a variety of martial arts that have been adapted for military use in the field. Your development with overall an abilities development will certainly be measured, including an additional look at your weapons and weapons maintain know-how. Class time will emphasis on ready for combat and include topics favor the Air force code that ethics and combat anxiety recovery.

Week 6

Welcome come your final PT assessment. This is as soon as you’ll have to accomplish the fitness demands or it is in held earlier from graduation. Hopefully, did you do it made wonderful progress so far and also this critical appraisal will prove that. Mainly 6 is once Foundational Expeditionary an abilities Training (FEST) bring away place, which introduce recruits to the skills they’ll need to utilize top top deployment. You’ll also be learning around chemical, biological, radiation, and nuclear defense.

Week 7

Week 7 is BEAST Week, or an easy Expeditionary Airman an abilities Training. In stimulate to show everything you’ve learned so far and your readiness to use those skills in a combat environment, you will do it be taken to a training field in the western component of Lackland AFB because that a simulated deployment experience. Recruits will protect their corresponding zones versus attacks that will certainly mimic chemical, guerilla, or conventional weapons and also tactics. Zones room equipped with resting quarters, command tents, and also field hospitals. Your day will begin at 0445 and include day-to-day intelligence briefings, manning protective firing positions, and guarding camp. Mainly 7 will additionally introduce recruits come the pugil stick, the padded quarterstaff or crate that’s been popularized in movies around BMT and also in game shows.

Week 8

Week 8 is a time because that celebration, but additionally preparation. You will do it be graduating from BMT and also finishing any last-minute requirements, participating in final briefings, ceremonies, and also parades, and finding yourself relieved the the totality ordeal is coming to one end. At the very same time though, that time to get ready because that what comes next in her Air pressure career. You’ll accept your orders and also find out whereby you’ll be stationed for the foreseeable future. Your family members will come out to support you during the open house and graduation ceremony, and also give friend the assistance you’ll require to move forward with your journey as an airman.


Air Force basic Training Graduation

Graduation wake up on a Friday, and the weekend complying with is fill with occasions for the family. This is a unique time because that airmen once they receive any type of awards or honors they completed in BMT. Guests have to pass a elevator check and also have a photograph ID in order to enter the base. Guest will additionally need insurance and also registration details for their vehicles. Remember when we detailed a Visitor accessibility Request Letter as something to carry with you? Here’s as soon as that form comes in handy. All guests will go into Lackland AFB with Airman’s Gate. No pets room allowed, v the exemption of business animals.

Because the COVID-19, graduation is a little different ideal now. The awareness itself will be livestreamed until additional notice.


Family Resources

Family members are often concerned about the health and also safety of their loved one in basic training. Because that them, understanding what come expect during this time also will ease several of the anxiety and help them understand what you’re walk through.

How to contact Someone During simple Training

Families and also friends can call airmen via phone, video chat, email, and also messaging. The waiting Force likewise offers Air force Friends and Family prompt Messaging (AFIM), a organization for seamless communication through the Air force Portal.

What have the right to I Send who During basic Training?

If she looking come send miscellaneous to your airman to rise their spirits or present your support, good old fashioned letters space still the best method to go. Care packages space discouraged throughout BMT, and also might even have a an adverse effect top top morale because that the rest of the training group. Airmen are listed with anything they could need, anyway. And who no love acquiring letters in the mail? it’s a rarity and a delight. Go below to uncover your airman’s maintain squadron and the mailing address where girlfriend can call them. If girlfriend need much more help, girlfriend can speak to the reception workdesk at 1 (210) 671-3024.

What to Wear to simple Training Graduation?

Guests can arrive casually or in official wear. Graduates will certainly be wearing their dress uniforms, the most formal military dress over there is. You may want to enhance them through suits and gowns to present your support, but it isn’t essential to do so.


Air force BMT isn’t easy. It will certainly take every one of your fortitude and also wherewithal to do it through. Taking benefit of the resources the Air pressure provides is vital. Remember her training in stress and anxiety relief and also mental preparation. And keep close contact with those in your support network in ~ home. Make certain to come ready in the an initial place, and don’t wait till you’re around to leave to shot to get in shape. Basic training will test you, and you’re going to find out a lot about yourself with these 8 and a fifty percent weeks. However when you do it through, you will do it be a better person and citizen with a healthy grasp on what it takes to make it in the waiting Force. Great luck, future airman.

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