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You are watching: Apple cider vinegar for flu and colds

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We room deep in the throes that cold and also flu season, and now, much more than ever, it"s vital to provide your immune mechanism the assistance it needs. In the quest to store your immune in tiptop shape, you may reach for natural remedies, choose apple cider vinegar—or ACV, as the cool children call it. Committed users swear by the power of ACV, claiming that can assist prevent colds and reduce the duration and also severity the symptoms. While much of the proof surrounding to apologize cider vinegar for colds is anecdotal—there is limited research to back the benefits—it can be precious a shoot (pun intended).


With reported services that selection from gut wellness support to teeth whitening, it appears that apple cider vinegar has become a go-to residence remedy because that all that ails you. If it"s no the answer for everything, that does have actually a wide selection of potential health and wellness benefits: