I was always under the impression the crab cakes were thought about unhealthy. However, i got a craving because that them recently and also decided to make my first attempt in ~ them. Right here is the recipe i plan to use:

1 lb lump crab meat1/2 panko breadcrumbs2 eggs 1/4 cup mayonnaise1 tsp old just seasoning1/4 tsp pepper2 tbsp worcestershire sauce1 tsp mustard

When i add up the total calories and also divide by 8 cakes in ~ the least they are only 100 calories each. What gives? Is it the the cakes in restaurants use a lot much more breadcrumbs and mayo or is mine impression the crab cakes as unhealthy incorrect?


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